Tonia Couch

Tonia Couch is a British former diver. Representing Great Britain on the international stage, she’s a three time Olympian and a European Champion and two time silver medalist as well as a silver medalist at the Commonwealth games and she has been recognized as one of Great Britain’s finest female divers.

In this episode we speak about:

  • The best memories from her 18 year long diving career
  • The issue of beauty ideals and body image specifically within sports
  • What it’s like to compete in the Olympics in your home country
  • Her transition into becoming a diving coach for young kids after her career and how it has changed her approach to diving

Enjoy the episode!

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Here is where you can follow Tonia and her continued journey after her diving career:

Tonia’s Instagram
Tonia’s Twitter
Tonia’s Facebook
Tonia’s Website

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