Tonia Couch is a British former diver. Representing Great Britain on the international stage, she’s a three time Olympian and a European Champion and two time silver medalist as well as a silver medalist at the Commonwealth games and she has been recognized as one of Great Britain’s finest female divers.
In this episode we speak about:
- The best memories from her 18 year long diving career
- The issue of beauty ideals and body image specifically within sports
- What it’s like to compete in the Olympics in your home country
- Her transition into becoming a diving coach for young kids after her career and how it has changed her approach to diving
Enjoy the episode!
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Here is where you can follow Tonia and her continued journey after her diving career: