We're Ellie and Coco; two former college athletes with a great passion for sports. Being athletes our entire lives we've come to understand that there is so much more behind shiny trophies and medals than what we typically get to see. This inspired us to create Empowerment and Courage, speak with professional athletes & share their stories with you.

We believe that all of us are on our own unique journeys, and so we hope that our conversations with professional athletes will prove that there are many different ways to go about reaching your goals and that it is possible to overcome the adversity and challenges you'll have to face on your way there. We hope that the conversations will empower you to believe in yourself and encourage you to go after your dream, whatever that dream might be.